People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Govee, which makes some of the more unique and interesting smart lighting products, has a new batch at CES 2026. That ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Blue light penetrates all the way to the retina (the inner lining of the back of the eye) and laboratory studies have shown that too much exposure to blue light can damage light-sensitive cells in the ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

Fall is creeping in, which means shorter, colder days and less time to spend outside. And this year, doctors are worried Covid-19 will have a resurgence during the colder season, which, coupled with ...

Wavelengths of different colors can affect your body and mind in various ways. While some colors are energizing, green light may have a calming effect for some people that may help induce sleep or ...

Exposure to blue light from outdoors has been linked to an increased risk of developing colorectal cancer in a study. Scientists found a positive association between the amount of light in the blue ...

The introduction of low energy lighting and the widespread use of computer and mobile technologies have changed the exposure of human eyes to light. Occasional claims that the light sources with ...