If a surgeon knows the pelvic tilt angle prior to performing a total hip arthroplasty, his or her performance is not likely to improve, according to a presenter from Israel. A certain amount of ...

Whether you're new to trail running or a longtime fanatic, there's a good chance you've heard the term "pelvic tilt." From messing with your stride to causing back pain and tight hips, there are a ...

This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FORM IS EVERYTHING in the gym. Performing exercises the right way will maximize your power and strength, ...

Lateral hip pain is pain that affects the outer side of the hip. Pain in this area can develop suddenly or gradually. Both injury and overuse can cause pain in the outer hip area. People use their ...

The anterior intrapelvic approach or modified Stoppa approach for the treatment of pelvic and acetabular fractures has been gaining popularity. This approach now rivals the ilioinguinal approach as ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

Here is an article written by a friend of mine who understands common overuse injuries with athletes, as well as Special Operations training programs with regard to knee tendinitis that can shatter a ...