Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

To start with thyme steam inhalation, you need fresh or dried thyme leaves and water. Fresh thyme is usually more potent, ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

(WGN) — Struggling to breathe from sinus issues is a common plague for many people, and the options for repair include painful surgeries that often don’t work. But now there is a simple option giving ...

Ginger has anti-inflammatory properties that may help reduce swelling in the nasal passages. When combined with steam, it ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Nasal hygiene is keeping your sinuses clean and moisturised to enable your nose to function as it should. This would help you breathe better and relieve sinus pressure. It is your nose that regulates ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGN) — Struggling to breathe from sinus ...