Nasal rinse, or nasal irrigation, is done to clear the nasal passages. Sometimes, the nasal passage can be full of mucus, allergens, and irritants, which can lead to discomfort. In such cases, nasal ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

Nasal irrigation has been used to treat the common cold for thousands of years, and modern science shows that it works.

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...

In a recent study, twice daily nasal irrigation was found to reduce the severity of COVID-19 symptoms. Although the study in question had some pretty major flaws—including a small sample size and the ...

A common health concern, chronic sinus infections can significantly diminish a person's quality of life. Marked by inflammation in the air-filled sinus cavities, recurrent infections can cause ...