Drinking water can reduce recurrent gout attacks by up to 46%. Eating low-fat dairy can help reduce uric acid levels. Organ meats and red meats can increase the risk of gout attacks. Managing gout ...

People with gout may benefit from avoiding foods that are high in purines, such as red meats, shellfish, alcohol, and processed foods. Meanwhile, a diet that focuses mainly on plant foods may help ...

A new study finds that TikTok videos about gout frequently spread confusing or inaccurate advice. Most clips focus on diet changes and supplements, while barely mentioning the long-term treatments ...