Big Issue's health and fitness special kicks off 2026 goes beyond the moralising and gives you something you can use.

Dr. Sydney Crackower reveals the secret to optimal health is the power of positive emotions and good physical health. LAFAYETTE, LA, UNITED STATES, November 14, 2024 ...

I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good health.” Then they always add that they are taking some sort of medication ...

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their old age, a large new study suggests. While there’s a lot of ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

At 52, Sonu Sood continues to amaze with a physique most would associate with half his age. While there are no shortcuts to ...

Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these 2 factors alone contributing around 17% of the overall risk, suggest the ...