I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Dear Mayo Clinic: Earlier this spring, I developed pain in my wrist and on the inside of my elbow after a long weekend of tennis and yardwork. I applied ice for a few days, but the pain remains ...

Does the start of the downswing jam you up? It’s a tricky move—getting your lower body to initiate the action, while your upper body waits to start its rotation through the ball. Moving your lower ...

You chunk irons. Or, you don’t hit them very far. I have an idea why this happens: Most rec players release the club too early because of poor body mechanics. To keep this from happening, delay your ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...