If you're looking for a natural way to lower your blood pressure, there is one hero supplement that new research says you should be stocking up on: black garlic. If you're not familiar with the ...

The compounds in garlic also promote better circulation by preventing the clumping of platelets in the blood vessels. This ...

Garlic is another powerful natural vasodilator. It’s not only tasty but also healthy. Garlic contains a compound called ...

Here's yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there's a bit of a catch that you'll need to keep ...

A recent Nutrients narrative review study examined the existing scientific evidence on the role played by garlic in effectively lowering blood pressure. Research has highlighted the beneficial effects ...

Black garlic is raw garlic that people have aged under controlled high-temperature, high-humidity conditions for several weeks. The garlic cloves turn brown, then eventually black as a result of the ...

Black garlic, a fermented form of regular garlic, offers enhanced antioxidant and anti-inflammatory benefits due to its increased S-allylcysteine content. While both raw and black garlic support ...