A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Goruck’s athlete roster now includes one of the greatest competitors in CrossFit Games history: Tia-Clair Toomey. The performance athletic company announced Wednesday that it has entered into an ...

From the rise of the "hot girl walk" to walking pads in home office setups, the humble stroll is more popular than ever — and rightfully so. Adding more steps to your daily routine can come with a ...