Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...
Calorie Counter is a free and comprehensive food log app for Android. It provides several ways to keep track of what you eat and how much exercise you get, and to get a sense of how many calories you ...
My goal was to lose two pounds per week. When I first started (it was September 25, 2017!), I used the free version MyFitnessPal to track my calorie intake. When I inputted all of my info and stats, ...
Counting calories can be a handy way of working out whether you are eating too much or too little, but unless you are a health fanatic with a lot of time on your hands, it can be hard to keep track of ...
When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out.” To lose ...