TikTok is lighting up with videos about Shinrin-yoku, known as “forest bathing.” For generations, travelers have left home not just to see faraway cities and load up on new experiences, but also to ...

In the country’s Yoshino forests, cedar and cypress have been tended for generations, offering an unmatched setting to ...

In the present times, due to the hectic life, many people are suffering from many mental problems like stress and depression. The pressure of work from home to office has made people victims of ...

A visit to the forest may do more than calm the mind. It could strengthen the body’s immune system. A Japanese study has found that “Shinrinyoku”, or forest bathing, helps improve natural killer (NK) ...