In this Sportsing Short, Gilbert Arenas joins Gloria Govan and Erica Lynn OKeith to call out the difference between training ...

Every year there's a highly rated cornerback prospect who slips down NFL draft boards after his postseason workouts simply because his lack of 40-yard dash speed. Typically, once a cornerback's lack ...

At the annual NFL Scouting Combine, athletes perform a number of workouts and exercises to showcase their athleticism to NFL scouts, coaches and general managers. Among the exercises is the three-cone ...

They may not be viral sensations on the internet, but the Miami Dolphins' practice drills have become a staple on YouTube. With training videos released during last season, the Dolphins helped USA ...

To view a complete list of top performers, click here It was no surprise that former tight end Jake Fisher fared well in the 3-cone drill, showing off his agility and footwork to scouts. Fisher has ...

Registration is open for the new flag football-based workout program, as the trial practice and Spring program start in April. Arlington, Va. – March 26, 2018 – DRILLS Practice is a new way to work ...