Processed meat includes any meat that has gone through salting, fermentation, curing, or other processes to enhance preservation or flavor, the World Health Organization (WHO) reports. Common examples ...

Medically reviewed by Allison Herries, RDN Key Takeaways Omega-3 fatty acids, antioxidants, fiber, magnesium, vitamin D, and ...

Eating antioxidant-rich foods may be the key to a longer life if you have high cholesterol ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health ...

Take one look at supermarket shelves or news coverage of health topics, and it’s clear that anti-inflammatory foods are one of the buzziest food trends of the decade. Science backs up the importance ...

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects. So avoiding foods that can cause inflammation is key. Dietitians say ...

Season with herbs and spices. Sprinkle on a variety of fresh or dried herbs and spices to your fish to add flavor without ...

If it feels like everyone is suddenly talking about inflammation, you're not imagining it. The term pops up everywhere from wellness podcasts and social media to grocery store packaging promoting ...

Around half of people who are severely overweight have mild inflammation in their bodies. Research by neuroscientist Judith Scholing of the Donders Institute at Radboud University shows that this ...

Is your brain on fire—and not in a good way? A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and ...