So many of us have tried just about everything to lose weight, from cutting calories, carbs and sugar to adding protein, fiber and exercise. These strategies definitely work, but they take a lot of ...

Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places.

Ear seeds are a type of auriculotherapy, also known as ear acupuncture or auricular acupuncture, that stimulates the auricle (the outer surface of your ear). This process uses acupressure to treat or ...

Ear seeding targets acupuncture points without needles, and may help with insomnia, pain, and other health issues. Here’s what ear seeds are and how they work. TikTokers have been raving lately about ...

Please provide your email address to receive an email when new articles are posted on . Men from Japan who underwent auricular acupuncture stimulation followed by a diet lost 8.61 kg of body weight at ...

Ear seeds are natural or synthetic items that practitioners use to stimulate pressure points in the ear. There is some evidence they can help relieve pain and other conditions, but more research is ...

I remember always being tired; being trapped at school with no place to nap felt unjust. I was so sleepy, in fact, that I diagnosed myself with chronic fatigue syndrome in high school. (When I sought ...

Auricular (ear) acupuncture therapy is based on the theory that the outer ear represents all parts of the body. Thin needles or beads are placed on certain points, usually along meridian lines, to ...