If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...