WEST PALM BEACH, Fla. (CBS12) — Pickleball has been gaining popularity for the past few years, especially in our area. It’s a great way to stay active and have some fun with friends. In fact, many ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’re an ...

CARMEL, Ind. — Today's Friday Fit Tip is all about avoiding elbow pain when doing press exercises. Ron Allison, from Carmel Total Fitness, said when doing shoulder or floor presses, bring the elbows ...

Golfer's elbow is common among amateurs, but it can be debilitating. Here are some drills that can prevent it, or help you recover from it. Golfer’s elbow is a soft tissue injury caused by the overuse ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

As we glide into summer, many of us are ramping up our workouts to achieve that chiseled summer bod. Dr. James Gladstone, chief of sports medicine at Mount Sinai Health Systems Department of ...