“Emotionally resilient children become emotionally resilient adults who can reflect before they react, who can help others, ...

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14 years old. In this class, I encourage self-reflection, asking kids to identify and express what they think and feel ...

A parent's job isn't to shield their child from life's challenges, but to guide them through — offering support and tools to help them thrive in tough times. As a child life specialist and therapist, ...

Raising a child in today's fast-paced, achievement-driven world is no small feat. While many parents focus on grades and extracurriculars, one of the most overlooked skills is emotional intelligence.

Olympic legend Michael Phelps and his wife are teaching their three sons to manage intense emotions with a playful 'lion ...

Moms often get a bad rap for their relentless nagging, but those repetitive phrases that make kids groan might just be hidden gems of wisdom. Far from mere annoyances, sayings like “Are you sure ...