Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...
Temperature does far more than keep us comfortable. New research suggests warmth and cold help the brain decide what belongs ...
New research reveals that warmth, experienced through touch like a hug, significantly enhances bodily self-awareness and ...
Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...
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