He's shared his latest leg workout with his YouTube followers from his backyard via livestreamand as a bonus, it's a workout that you can do with your kids as well, thanks to some smart variations.

Hall's previous leg day videos have featured an equipment-free HIIT workout and advice for building massive calves ; his most recent leg session includes the box jump. 4 sets of 6 to 8 reps, to be ...

Examining the muscles of Eddie Hall, a British strongman and deadlift champion, has given researchers greater insight into muscle strength, which could inform athletic performance, injury prevention, ...