Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Build the “go” muscles for longevity instead of just the “show” muscles for aesthetics.

This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' ...

Crunch Fitness will soon replace the former Ashley Furniture location on Grape Road.

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...

This story is part of the 14th annual Franchise Times Dealmakers project. Check out more winners as we recognize the top ...

Crunch Fitness today announced the upcoming opening of Crunch New Braunfels in New Braunfels, Texas. The $6 million, ...

Crunch Fitness today announced the upcoming opening of Crunch Kenner in Kenner, Louisiana. The $5 million, 40,000-square-foot ...

The new gym will be in the same shopping center as Ashley Furniture on Grape Road!

Crunch Fitness, a national gym chain, is opening its fourth Louisville location in Fern Creek. The $5 million gym at 5317 Bardstown Road will be open for workouts starting May 19. On May 11, Crunch ...