CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

We all know the look I'm talking about—lean, muscular, athletic, powerful. Male or female, this tends to be the ideal physique. Not too muscular, not too skinny, but light and athletic. It's the ...

Get in your cardio and strength training in just 30 minute with this AMRAP workout, which in CrossFit terms stands for as many rounds as possible. It's just three exercises that you cycle through as ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

For the modern snowboarder, the off-season isn't a break—it's the most critical training window of the year. With the 2026 winter season just around the corner, athletes are ditching passive rest for ...

During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...

An icon in the shape of a lightning bolt. Impact Link Dear Rachel, I recently started doing CrossFit four times a week and really enjoy the focus on performance rather than aesthetics, as it seems ...

CrossFit divides the fitness folks. There are the passionate CrossFitters whose lives its practice has transformed and the ardent skeptics who cannot understand its attraction. For example, New York ...

The marketing mavens at Dos Equis like to think they have the Most Interesting Man in the World. They should sign Christmas Abbott; then they would also have the Most Interesting Woman in the World.