Your favorite creamy pasta gets a low-fat, high-protein upgrade with creamy, cheesy, blended Alfredo sauce, baby spinach, and ...

The nutritional breakdown for cottage cheese depends on the fat percentage, serving size, and brand. According to the USDA, full-fat cottage cheese (small or large curd) has approximately 113 calories ...

Cottage cheese is trending, as more people look to boost their protein intake. It's appearing in recipes like cottage cheese ...

Starting the day with a high-protein, balanced breakfast can make all the difference in how you feel throughout the day. Egg ...

Cottage cheese always delivers when it comes to adding protein to your diet. But there's a simple add-in that boosts its ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

Ashley Lonsdale’s curry shrimp and sweet potato welcomes whichever protein and vegetables you’d like to swap in (but I’d keep the sweet potato).

Some of the healthiest cheeses — like cottage cheese and ricotta — are high in protein and low in saturated fat, making them ...