Even if you just consider yourself a casual golfer, there's nothing better than getting out to the course and surprising your buddies with a strong drive they never saw coming. Of course, to get ...

Struggling with tension in your golf swing? Try the ‘potato chip' drill GOLF Top 100 Teacher Brian Mogg shares his "potato chip" drill that helps reduce tension during the golf swing. There's a good ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

Understanding and strengthening your “core” is important to improving your golf game. All movement, whether it is swinging the golf club, sitting or standing originates from core muscles. Core muscles ...

Increasing clubhead speed starts with building a strong, stable core. Here are four exercises that can help you generate more power and hit the ball farther: Medicine Ball Rotational Throws: ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

Simple chair exercises can build core strength, improving your balance, posture, and stability. These exercises also reduce ...

Sorry to crush your dreams of rippling abs without much buy-in, but doing endless rounds of sit-ups is not a complete core workout. The problem with that approach is that you're only hitting one ...

View post: Exercise Scientist Says These Are the Only 4 Exercises You Need to Build an Impressive Physique With Minimal Gym Time ...