In this Sportsing Short, Gilbert Arenas joins Gloria Govan and Erica Lynn OKeith to call out the difference between training ...

For some, the first thing that comes to mind when they think about the NFL scouting combine is the 40-yard dash. The combine isn't necessarily a moment on the sports calendar the average fan is ...

They may not be viral sensations on the internet, but the Miami Dolphins' practice drills have become a staple on YouTube. With training videos released during last season, the Dolphins helped USA ...

"These whole-body moves not only improve sports skills, but the high intensity also burns an extraordinary number of calories both during and even after your workout," says Neal I. Pire, MA, CSCS, ...