Add Yahoo as a preferred source to see more of our stories on Google. Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, ...

Are you troubled by feelings like, "Phlegm is stuck deep in my throat and won't come out," or "When I force a violent ...

Expectorants are medicines that thin mucus to help make coughing easier. Guaifenesin is the most common expectorant and is found in products like Mucinex and Robitussin. Drink lots of water when ...

Mucus, you fickle fiend—usually, you’re there keeping us safe from whatever nasties sneak inside of us. But then you turn, becoming a source of discomfort, canceled plans, and overall malaise. How I ...

Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

Disgusting though they may be, phlegm is nothing to sneeze at. Here’s what its color and appearance can tell you about your health, and how to get rid of phlegm. Admit it: After you blow your nose or ...

I am 60 years old. I am recovering from a severe cold. My throat and mouth become dry at midnight and there appears to be a blockage in the throat, which is not easy to clear. I have a sensation that ...

Phlegm, also called sputum, is mucus produced by your lungs. White or clear balls of phlegm can result from respiratory tract infections, chronic obstructive pulmonary disease (COPD), allergies, or ...

"I can't get the phlegm out at night, and it's so hard."It started when a client I was in charge of for home rehabilitation ...

This is a phenomenon that many people will likely experience at some point in their lives, and in most cases, it does not indicate a serious problem. For the majority of individuals, it is not a cause ...

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...