Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Unfortunately, that might mean switching up your breakfast. Experts warn that a popular morning combo that includes cheese ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study compared Cheddar cheese made with pasture-raised dairy with Cheddar made ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on Parade. Let's be real: Cheese is the bomb. It's versatile and delicious on its ...

Gooey mac and cheese, here we come - according to a recent study, indulging in a serving of cheese each day can help slash your chances of heart disease. This unexpected turn of events is great news ...

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells bad news for cholesterol and heart health. Yet emerging research and ...