Opinions expressed by Entrepreneur contributors are their own. A client of mine, let’s call her Sandra, came to me for help to handle high levels of stress in her life. She’s the CEO of a 70-employee ...

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, joined Gayle Guyardo, host of the global health and wellness show Bloom, to share transformative ways to ...

ADHD (inattentive type), anxiety and insomnia in adults are not three different problems but on one continuum syndrome. I call this syndrome a Busy Brain, writes Dr. Romie Mushtaq. Getty Images Do you ...

On this episode of Bloom Health Club we welcomed Orlando-based Dr. Romie Mushtaq, a distinguished neurologist and the mastermind behind the revolutionary brainSHIFT Protocol. Dr. Romie, set to release ...

TAMPA (BLOOM) – On this episode of Bloom Health Club we welcomed Orlando-based Dr. Romie Mushtaq, a distinguished neurologist and the mastermind behind the revolutionary brainSHIFT Protocol. Dr. Romie ...

From brain doctor and Chief Wellness Officer Dr. Romie, an eye-opening revolution to treat anxiety, ADHD, and burnout crisis - known as a Busy Brain. Are you wearing stress as a badge of honor or ...

TAMPA (BLOOM) – Dr. Romie Mushtaq, a distinguished neurologist and creator of the brainSHIFT Protocol is out with her new book “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & ...

“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can still find ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. It might not be at the front of your mind when you’re focused on ...

Parenting a child with attention deficit hyperactivity disorder (ADHD) is demanding, and helping kids with ADHD understand themselves and their ADHD symptoms isn’t easy. Not only do kids have very ...

If the human body came with an owner's manual, one of the primary recommendations would be use it or lose it: inactive muscles wither, underexercised hearts grow feeble. Aging brains atrophy as ...