Fun fact: Reading about someone else actually activates "mirror neurons," circuits in our neurological system that may cause ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

If you struggle to know what’s truth these days and what’s not, then “The Gaslit Brain: Protect Your Brain from the Lies of ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in science — based medical knowledge to help the body — and the person that occupies ...