Rate of Perceived Exertion (RPE) is a subjective measure of an individual’s perception of how hard they are working during physical activity. Sometimes, the most intuitive solutions are the most ...
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Manipulation effects of prior exercise intensity feedback by the Borg scale during open-loop cycling
1 Department of Sports, School of Physical Education and Sports, University of São Paulo, São Paulo, Brazil 2 School of Physical Education, Catholic University of Brasilia, São Paulo, Brazil 3 ...
UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, Sports Science Institute of South Africa, University of Cape Town, Cape Town, South Africa Correspondence ...
You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get your workout in for the day, but your body isn’t responding positively to the movement. Or ...
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