Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

A bodybuilder who was struck and killed Saturday by a train in Burbank was shooting a promotion for one of his sponsors and running between the rail tracks when the train caught up with him, police ...

A bodybuilder and actor who previously shot workout videos on railroad tracks was struck and killed by a train during filming in Southern California. Two men were videotaping George Plitt Jr., 37, on ...

A bodybuilder struck and killed by a train over the weekend did not tell those with him at the ill-fated video shoot that he would run along the railroad ahead of an oncoming train, police said. Greg ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

Bodybuilder training is a full-time job. Youre tuning the machine that is your body for maximum performance. And that means doing a lot of things that would seem strange in any other situation. Things ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving ...

is known for his almost fanatical devotion to . While filming Jungle Cruise and Hobbs & Shaw, he had his gymall 50,000 pounds of it . Hes got a constellation of what he calls his Iron Paradise ...