Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

I’m sort of breaking up with sugar. After getting sucked into several studies that show the damage excess sugar does to our ...

Sitting at a table at Balthazar in downtown Manhattan, Peter Rahal spears a piece of smoked salmon on his plate and ignores the nearby toast. The 38-year-old cofounder of nutrition bar brand RxBar ...

TikTok claims parmesan is the new post-workout snack — but is it really healthier than your favorite protein bar? Experts ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...