You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They found ...

Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...

A woman and man lie in bed in the dark reading from digital devices. Source: SHVETS Production / Pexels If you put a blue light filter on your phone in the evenings to wind down before sleep, it might ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...

There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...

Excessive screen time may be taking more from children than their attention. For the first time, researchers in Turkey have shown that blue light exposure can speed up the onset of puberty in male ...

Michael Freeman is a founder of The Skin Centre, a private dermatology practice on the Gold Coast, Queensland. The centre has developed its own range of skincare products. Blue light is part of the ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...