Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. “I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This ...

You survived the first months with a new baby. You’ve even made it through the 4-month sleep regression. Superheroes have nothing on you. But wait, what’s that? Your child has suddenly stopped ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Nine-month-olds are full of spunk and personality. They can experience a range of emotions, from joy and anger to displeasure and happiness. They smile consistently and constantly, and cry to express ...