Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Note Anymore For years, the term "recovery" was reserved for foam rollers, yoga poses, and protein shakes. Now it's ice baths ...

The Era of Guesswork Is Over You don't need a PhD or an NFL contract to train with precision. Personalized wellness has gone mainstream, and it's revolutionizin ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

This article was originally published in November 2023. So-called 'hybrid athletes' continue to be influential in fitness circles—just look at the rise of Hyrox and running—so we're revisiting this ...

Red light therapy devices are everywhere—from lamps, to full-body mats, to those glowing face masks flooding my social media feed. I usually see red light therapy advertised for "younger-looking skin, ...

A Southport cancer survivor and a Florida man fighting Alzheimer's are among inspiring athletes competing in Saturday's ...

Frostburg State University’s Graduate Athletic Training Program has been granted 10 years of continuing accreditation by the Commission on Accreditation of Athletic Training Education, the maximum per ...

The striker met with Maresca ahead of the Liverpool game on October 4 to ask why he was not getting any minutes.

Lauren Parker will be receiving the CAF’s Exceptional Athlete Performance Award at the Heroes of Sports Evening in La Jolla.