The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to-day ...

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate symptoms and prevent future flares. Here are our top picks for everything from ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue ...

Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon runner, has experienced it himself on two occasions. “Plantar fasciitis is ...

Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

A plantar fibroma is a fibrous knot, or nodule, in the arch of the foot. This nodule is embedded in the plantar fascia — a band of tissue spanning from heel to toe along the bottom of the foot. A ...

Since plantar fasciitis of the heel ligament is usually caused due to overuse, inadequate support, or foot structure, the correct shoes can help bring relief. And, believe it or not, many people have ...

The best exercises for plantar fasciitis and heel pain can depend on the individual, but may include various foot and calf stretches. They can help to relieve pain, improve muscle strength, and ...

When you come home at the end of a long day, most people want to kick off their shoes and change into more comfortable clothes. But while ditching your shoes may offer temporary comfort, for people ...

When it comes to breathable footwear, sandals are hard to beat. But the type of footwear isn’t exactly known for its support. And foot pain is the last thing you want to deal with—especially if you ...

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