Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

Got something to get off your chest? You’re better off keeping it to yourself. That’s according to new research that says venting or “blowing off steam” may not actually help you reduce your anger — ...

Don’t write this off as a useless hack. Jotting down your angry feelings on a piece of paper and then tearing them up has more than just a dramatic effect — it can help you feel better, researchers ...