Amazon’s best-selling acupressure mat and pillow set is up to 29% off, and it can "naturally reduce muscle tension, back pain ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Acupressure is a type of complementary therapy. It involves applying pressure to certain points on the body to help relieve pain and other ailments. Acupressure is a form of traditional Chinese ...

From muscle tightness to tendinopathy, I saw how it could relieve tension in the short term and support recovery over time.

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Former Strategist writer Lori Keong was suffering from an intractable pain in her right shoulder when she tried this ...

Despite these constraints, the study suggests that auricular acupressure is a safe and effective short-term, ...