About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Studies have found that 23% of people quit their New Year’s resolutions within a week, and almost half drop them by the end ...

The start of a new year is a great time to reevaluate your emergency preparedness. Declutter your home while updating your ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

At a New Year’s Eve gathering at his Mar-a-Lago estate in Florida, Trump shared his 2025 resolution while speaking with the ...