Fit_bymary on MSN
8-min abs complex: total abs workout – no equipment
Get a full abdominal burn in just 8 minutes! 💪 This total abs workout requires no equipment and targets all areas of your ...
Fit_bymary on MSN
Standing abs workout—no equipment needed
Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!
We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...
There are so many effective ways to work your core at the gym and at the home. You could grab a kettlebell and do a full-body routine with sneaky abs engagement, do bodyweight abs moves like plank ...
Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...
I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...
Indoor walking workouts have never been top of my list — I prefer to get outside twice a day with my energetic (read: feral) cocker spaniel in tow. However, I recently added walking workouts to my ...
While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...
If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...
The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...
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