We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

US unveiled a new food pyramid, shifting federal nutrition guidance to prioritize protein, Dairy and healthy fats over grains ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the ...