Daylight saving time ends on Sunday, Nov. 1 across most of the U.S. and Canada. Here’s exactly when clocks go back and where ...

Before clocks fall back, experts say a few simple tweaks to your routine can help you get better sleep and adjust more easily.

Americans will set clocks back one hour at 2 a.m. local time on November 1, 2026, returning to standard time and gaining an hour.

The autumn equinox arrived this week, bringing shorter days, earlier sunsets and a reminder that another clock change is approaching. Americans are still scheduled to turn their clocks back one hour ...